* A pat on the head to Capri Sun, which has cut the sugar in its drinks by 25 percent, removing the high fructose corn syrup. We usually still stick to the Roaring Waters and 100% Juice flavors but won't hate on a better-for-you version of the regular flavors. Instructions on making your own juice-pouch wallet here.
* Fox29 consumer reporter Michelle Williams had a solid and very useful report on last night's 10 O'Clock News about the hows and whys of shopping for organic and other green-labeled food in the supermarket. No sign of the piece itself online, but there's a capsule version on her blog.
* Also sweet, also in a little foil pouch and FREE -- I've got giveaway codes for My Fruit Roll-Ups, which, if stamped with the appropriate message, would make for a way better birthday party goody bag giveaway than yet more pencils and stickers. Email me at citizenmom (at) gmail.com and I'll hook you up.
